To be considered during pregnancy

To be considered during pregnancy

About 40 weeks of pregnancy have to comply with a set of rules throughout. Every month, new hope and history in the way of su... 10:16 AM

About 40 weeks of pregnancy have to comply with a set of rules throughout. Every month, new hope and history in the way of surprises, the most important thing taken pregnancy maternal healthy nutrition and regular doctor control.

There's the pregnant should be aware of the dots ...

Double feeding: during the period of pregnancy need to take prospective mother ideal weight must be between 9 and 12 kilos. 300 extra calories per day is sufficient for this. With the traditional approach to the fed for two; damage to the health of mothers and babies, on the other hand will make weight control.

Unconscious sport: in the first three months of Pregnancy under control especially made without professional sports in one false move could cause miscarriage.

Alcohol and smoking: alcohol and cigarettes during pregnancy adversely affects the health of not only the consumption of mother premature birth, fetal death, infant developmental delay, low birth weight babies born, mental retardation, have been shown to cause problems such as deformation percent. Mom is in the process of pregnancy alcohol and cigarettes the candidates completely creaminess.

Acidic drinks: Acidic and carbonated drinks, actually sindiremeyip the dead-letter queue to be stored by deteriorate of nutrients caused weight gain more than serious. Fit and healthy pregnancy for this drinks away.

Plenty of sugar and sweet: no nutritional value is a source of energy that is not pure sugar. Sugar consumption in pregnancy, to protect not only the ideal weight blocks, high sugar induced abortions, infant mortality, depending on the baby's birth weight increase in the Cesarean birth difficult and likely to rise, fall in blood sugar baby during childbirth, blood calcium levels drop, because of breathing difficulties in attracting development problem, jaundice can also cause such serious symptoms.

More coffee and tea: high amounts of caffeine consumption in the process of Pregnancy, babies ' brain development negatively affects the baby's low, growth failure and continuing for many years in the future life of the child behavior disorders that may occur as a result of the debate is ongoing.

Processed foods: processed foods such as Sausage, salami Kissi additives that caused the formation of toxic substances and is harmful to the baby and mother.

Much salt: salt consumption causes swelling and edema. Consume adequate amounts of salt in kidney health of mothers. The use of excessive salt blood pressure during pregnancy called gestational preeklampssi for yükseltebildiği can cause poisoning. Preeclampsia untreated can cause maternal and infant mortality.

Tight clothing will not get into the abdomen and uterus: the print on the kind of socks and tights can be worn will not do. Pregnancy Bras to be used called the support portion of the zone, in balen tender breasts creates discomfort. Cotton and soft, supple Bras should be preferred. Hangers must be thick.

Extreme heat and Sun: the Spa, Hammam and sauna during pregnancy, long exposure to excessive heat, such as sunbathing body increment must avoid situations leave. Baby on the teratogenic effects may create excessive loss of fluids and electrolytes with perspiration mother and can lead to fainting, depending on the blood pressure to fall. Your blood pressure and reduce blood flow to the baby to drop outbound.